Dutch Bros drinks range from 0 to over 1,200 calories, depending on what you order.

High-calorie options like the large, blended Golden Eagle or Caramelizer pack over 700 calories with sugar, cream, and flavored syrups.

On the lighter side, an Americano has just 10 calories, cold brew has 20, and iced teas come in around 80 calories.

For a lower-calorie item, choose smaller sizes, sugar-free syrups, or nonfat milk. This guide gives you a clear look at Dutch Bros drink calories so you can make smart choices without missing out on flavor.

Dutch Faves Calories

“Wondering how many calories are in your favorite Dutch Bros drinks? This chart shows the calorie counts for popular menu items by size and whether you get them hot or iced — making it easier to pick the right drink for your goals.

Item	Category	Large	Medium	Small
9-1-2001	Hot	630	490	350
9-1-2001	Iced	490	350	280
Annihilator	Hot	640	560	420
Annihilator	Iced	500	420	280
Caramelizer	Hot	610	540	420
Caramelizer	Iced	490	420	300
Cocomo	Hot	560	490	370
Cocomo	Iced	440	370	250
Double Torture	Hot	500	430	310
Double Torture	Iced	380	310	190
Golden Eagle	Hot	700	620	480
Golden Eagle	Iced	560	480	340
Kicker	Hot	710	610	450
Kicker	Iced	500	420	280

Classic Coffee

Here’s a breakdown of classic Dutch Bros coffee drinks calories, including Americanos, lattes, mochas, and cold brews.

Item	Category	Large	Medium	Small
Americano	Hot	20	10	10
Americano	Iced	20	10	10
Americano w/ Cream	Hot	80	80	80
Americano w/ Cream	Iced	80	80	80
Latte	Hot	300	260	190
Latte	Iced	230	190	120
Oat Milk Latte	Hot	380	320	230
Oat Milk Latte	Iced	290	230	140
Mocha	Hot	500	430	310
Mocha	Iced	380	310	190
Cold Brew	Iced	20	15	10
Cold Brew w/ Cream	Iced	90	80	80
Cold Brew w/ Soft Top	Iced	120	110	110

Rebel Energy Drink

Item	Category	Size	Large	Medium	Small
Plain Blended Rebel	Energy Drink	Blended	400	300	200
			170	130	85
Aftershock Rebel Blended	Energy Drink	Blended	570	410	260
			140	110	75
Aftershock Rebel Iced	Energy Drink	Iced	370	240	190
			160	120	85
Double Rainbro Rebel Blended	Energy Drink	Blended	570	430	260
			130	110	75
Double Rainbro Rebel Iced	Energy Drink	Iced	380	240	200
			160	120	85
Electric Berry Rebel Blended	Energy Drink	Blended	580	420	260
			140	110	75
Electric Berry Rebel Iced	Energy Drink	Iced	380	240	190
			160	120	85
Peach Rebel Blended	Energy Drink	Blended	620	450	270
			140	110	75
Peach Rebel Iced	Energy Drink	Iced	410	250	210
			160	120	85
Shark Attack Rebel Blended	Energy Drink	Blended	660	500	340
			140	110	75
Shark Attack Rebel Iced	Energy Drink	Iced	460	320	270
			160	120	85
Strawberry Rebel Blended	Energy Drink	Blended	560

POPPIN BOBA

Item	Type	Small	Medium	Large
Poppin’ Boba Fire Lizard Rebel	Blended	320	470	630
Poppin’ Boba Fire Lizard Rebel	Iced	250	300	430
Poppin’ Boba Berry Lemonade	Blended	390	530	670
Poppin’ Boba Berry Lemonade	Iced	240	290	350

Dutch Cocoa

Item	Type	Small	Medium	Large
Dutch Cocoa	Hot	390	530	670
Caramel Cocoa	Hot	500	620	740
Double Chocolate Cocoa	Hot	460	580	700
Vanilla Cocoa	Hot	440	560	680
White Chocolate Cocoa	Hot	470	590	710

Chai

Item	Type	Small	Medium	Large
Chai	Hot	230	310	390
Chai	Iced	160	230	310
Golden Eagle Chai	Hot	500	610	730
Golden Eagle Chai	Iced	410	520	650
White Chocolate Chai	Hot	360	440	520
White Chocolate Chai	Iced	300	380	480
Vanilla Chai	Hot	330	410	490
Vanilla Chai	Iced	—	350	450

Freeze

Item	Type	Small	Medium	Large
9-1-1 Blended	Blended	420	620	820
Annihilator Blended	Blended	440	630	820
Caramelizer Blended	Blended	510	700	890
Cocomo Blended	Blended	460	650	840
Double Torture Blended	Blended	430	630	830
Golden Eagle Blended	Blended	530	730	930
Kicker Blended	Blended	440	630	820
Picture Perfect Freeze Blended	Blended	560	760	960
Picture Perfect w/ Whip	Blended	570	770	970

Shakes

Item	Type	Kids	Small	Medium	Large
Cotton Candy Shake	Blended	320	500	730	950
Ninja Shake	Blended	300	500	730	970
Chocolate Shake	Blended	320	500	730	970

Protein Coffee

Item	Type	Small	Medium	Large
Salted Caramel Protein Latte	Hot	280	360	420
Salted Caramel Protein Latte	Iced	190	280	330
Salted Caramel Protein Mocha	Hot	290	370	430
Salted Caramel Protein Mocha	Iced	200	290	340
Vanilla Protein Latte	Hot	200	290	340
Vanilla Protein Latte	Iced	120	200	260
Protein Latte	Hot	230	310	360
Protein Latte	Iced	120	230	280

Sparkling Soda

Item	Type	Small	Medium	Large	Kids
Electric Berry Soda	Iced	170	250	340	80
Tropical Soda	Iced	170	260	340	80
Double Rainbro Soda	Iced	180	270	350	90
Palm Beach Soda	Iced	180	270	350	90
Passion Fruit Soda	Iced	160	240	320	80
Peach Soda	Iced	200	300	390	100
Strawberry Soda	Iced	160	240	320	80
Zero Sugar Strawberry Soda	Iced	0	0	0	0

Sparkling Soda

Item	Type	Small	Medium	Large	Kids
Electric Berry Lemonade Blended	Blended	330	470	610	230
Electric Berry Lemonade Iced	Iced	180	240	290	140
Tropical Lemonade Iced	Iced	180	240	290	–
Tropical Lemonade Blended	Blended	330	470	610	–
Double Rainbro Lemonade Iced	Iced	180	240	300	–
Double Rainbro Lemonade Blended	Blended	340	480	620	–
Palm Beach Lemonade Iced	Iced	190	240	300	140
Palm Beach Lemonade Blended	Blended	340	480	620	230
Passion Fruit Lemonade Iced	Iced	180	230	290	–
Passion Fruit Lemonade Blended	Blended	330	470	610	–
Peach Lemonade Blended	Blended	350	490	630	–
Peach Lemonade Iced	Iced	200	250	310	–
Strawberry Lemonade Blended	Blended	330	470	610	–
Strawberry Lemonade Iced	Iced	180	230	290	–

Tea

Item	Type	Small (cal)	Medium (cal)	Large (cal)
Double Rainbro Black Tea	Iced	90	180	270
Double Rainbro Black Tea	Hot	90	90	90
Double Rainbro Green Tea	Iced	90	180	270
Double Rainbro Green Tea	Hot	90	90	90
Palm Beach Black Tea	Iced	90	180	270
Palm Beach Black Tea	Hot	90	90	90
Palm Beach Green Tea	Iced	90	180	270
Palm Beach Green Tea	Hot	90	90	90
Passion Fruit Black Tea	Iced	80	160	240
Passion Fruit Black Tea	Hot	80	80	80
Passion Fruit Green Tea	Iced	80	160	240
Passion Fruit Green Tea	Hot	80	80	80
Peach Black Tea	Iced	100	200	300
Peach Black Tea	Hot	100	100	100
Peach Green Tea	Iced	100	200	300
Peach Green Tea	Hot	100	100	100
Strawberry Black Tea	Iced	80	160	240
Strawberry Black Tea	Hot	80	80	80
Strawberry Green Tea	Iced	80	160	240
Strawberry Green Tea	Hot	80	80	80
Tropical Black Tea	Iced	80	170	260
Tropical Black Tea	Hot	80	80	80
Tropical Green Tea	Iced	80	170	260
Tropical Green Tea	Hot	80	80	80
Electric Berry Black Tea	Iced	80	170	250
Electric Berry Black Tea	Hot	80	80	80
Electric Berry Green Tea	Iced	80	170	250
Electric Berry Green Tea	Hot	80	80	80

Smoothies

Item	Type	Small (cal)	Medium (cal)	Large (cal)
Green Apple Smoothie	Blended	360	550	730
Green Apple Smoothie	Blended	230	–	–
Mango Smoothie	Blended	360	540	720
Mango Smoothie	Blended	230	–	–
Peach Smoothie	Blended	410	620	830
Peach Smoothie	Blended	260	–	–
Strawberry Smoothie	Blended	300	450	610
Strawberry Smoothie	Blended	190	–	–

Espresso

Item	Type
Private Reserve Espresso	Espresso
White Coffee Espresso	Espresso

Snacks

Item	Type	Small (cal)
Chocolate Chip Muffin Top	Snack	540
Lemon Poppyseed Muffin Top	Snack	460
Orange Cranberry Muffin Top	Snack	470
Granola Bar	Snack	200

CARAMEL PUMPKIN BRÛLÉE

Item	Type	Small (cal)	Medium (cal)	Large (cal)
Caramel Pumpkin Brûlée Breve Hot	Hot	500	640	720
Caramel Pumpkin Brûlée Breve Iced	Iced	360	500	580
Caramel Pumpkin Brûlée Freeze Blended	Blended	570	770	970
Caramel Pumpkin Brûlée Cold Brew Iced	Iced	320	320	330
Caramel Pumpkin Brûlée Nitro Cold Brew	Nitro	–	340	–
Caramel Pumpkin Brûlée Chai Breve Hot	Hot	550	670	780
Caramel Pumpkin Brûlée Chai Breve Iced	Iced	440	550	670
Caramel Pumpkin Brûlée Shake Blended	Blended	600	830	1050

COOKIE BUTTER

Item	Type	Small (cal)	Medium (cal)	Large (cal)
Cookie Butter Latte Hot	Hot	620	690	730
Cookie Butter Mocha Hot	Hot	690	810	880
Cookie Butter Rebel Blended	Blended	570	720	890
Cookie Butter Latte Iced	Iced	600	650	700
Cookie Butter Freeze Blended	Blended	830	1030	1230

CARAMEL APPLE

Item	Type	Small (cal)	Medium (cal)	Large (cal)
Caramel Apple Rebel Blended	Blended	370	540	710
Caramel Apple Rebel Iced	Iced	300	350	500
Caramel Apple Soda Iced	Iced	190	290	480

High-Calorie Favorites

Here are some popular high-calorie Dutch Bros drinks and their calorie counts (Blended, Large size):

• Golden Eagle: around 1000 calories
• Caramelizer: around 990 calories
• 9-1-1: around 980 calories
• Annihilator: around 930 calories
• Cocomo: around 920 calories

These drinks are sweet, creamy, and loaded with toppings like whipped cream, which adds to the calorie count.

Low-Calorie Options

These Dutch Bros drinks have fewer than 100 calories:

• Americano (Hot or Iced, Small): 10 calories
• Cold Brew (Iced, Medium): 20 calories
• Passion Fruit Tea (Iced, Small): 80 calories
• Strawberry Tea (Iced, Small): 80 calories
• Tropical Tea (Iced, Small): 80 calories

You can also lower calories by asking for sugar-free syrups, plant-based milk like almond milk, or skipping whipped cream.

Calories in Dutch Bros Hot Coffee

Cappuccino

A standard Dutch Bros cappuccino contains approximately 140–220 calories, depending on size and milk type. It blends espresso with frothy steamed milk for a creamy texture. Choosing nonfat or almond milk can reduce calories further.

Latte

Dutch Bros lattes range from 190 to 330 calories, depending on milk and added syrups. They’re made with rich espresso and a smooth layer of steamed milk. Go for sugar-free flavorings or nonfat milk to lighten it up.

Mocha

A Dutch Bros mocha has between 290 and 500+ calories, thanks to chocolate milk and whipped cream. It’s one of the richer hot drink options. Skipping the whip or choosing smaller sizes helps cut down calories.

Dutch Bros Cold Brews

Original Cold Brew

The original Dutch Bros cold brew has around 20–30 calories if served black. It’s smooth, bold, and highly caffeinated without added sugars or creams. Adding milk or flavorings will increase the calorie count.

Nitro Cold Brew

Nitro cold brew is slightly creamier and still low in calories—roughly 20–40 when served plain. The nitrogen infusion gives it a velvety texture without the need for milk. It’s a great option for a low-calorie energy boost.

Dutch Bros Frozen Drinks

Rebel Energy Drink

Dutch Bros Rebel energy drinks vary widely, from 200 to over 500 calories, depending on size and customization. These drinks are often sweetened and flavored with syrups. Sugar-free versions are available to reduce calorie intake.

Freeze

Dutch Freeze drinks are creamy and indulgent, typically ranging from 300 to 800+ calories. They’re made with blended espresso, milk, and flavorings. Choosing smaller sizes and sugar-free syrups can help manage calories.

Smoothies

Smoothies at Dutch Bros can range from 300 to 600+ calories depending on the fruit base and size. They’re sweet and refreshing but packed with sugar. Requesting a smaller size or fewer added sweeteners helps reduce calories.

Calories in Tea Drinks

Chai Tea

Chai tea lattes at Dutch Bros contain about 250 to 450 calories due to the spiced tea blend and sweetened milk. They’re flavorful but high in sugar. Opting for fewer pumps of chai or using alternative milk can lower the total.

Matcha Tea

A matcha latte ranges from 200 to 380 calories depending on milk and sweeteners. It’s made with antioxidant-rich matcha powder and milk. Choosing almond or nonfat milk helps reduce calories while keeping the earthy flavor.

London Fog

A London Fog tea latte typically has 180 to 320 calories. It blends Earl Grey tea with vanilla and steamed milk for a cozy treat. Sugar-free vanilla and nonfat milk are smart substitutions to cut calories.

Famous Dutch Bros Drinks & Their Calories

• Large Golden Eagle (Blended) has 970 calories. These calories mostly come from the caramel and vanilla syrups, half-and-half, and whipped cream on top.
• Large Caramelizer (Blended) contains 890 calories. The high calorie count is due to the chocolate milk, caramel sauce, and blended texture.
• Large Annihilator (Blended) has around 820 calories per serving. This drink gets its calories from chocolate macadamia nut syrup, milk, and espresso.
• Large 9-1-1 (Blended) has 730 calories. It’s made with six espresso shots, Irish cream syrup, and half-and-half, all contributing to its calorie load.
• Large Picture Perfect Freeze contains 950 calories. This comes from caramel and chocolate drizzles, blended coffee base, and whipped cream topping.
• Large White Chocolate Mocha (Hot) has around 650 calories. These calories are from the white chocolate sauce, steamed milk, and whipped cream.
• Medium Dutch Latte has 152 calories. These calories come from the milk (which includes fats and sugars) and the espresso, which has minimal calories.
• Large Chocolate Crunch Cold Brew has 500 calories. The calories come from the chocolate syrup, cold brew coffee, and crunchy chocolate toppings.

Tips to Make Your Drink Healthier

You can lower the calories in your Dutch Bros drink by making a few smart choices:

• Pick sugar-free syrups: These taste sweet but don’t add extra calories. Flavors include caramel, vanilla, hazelnut, and more.
• Choose lower-calorie milk: Go for almond milk, oat milk, or nonfat milk instead of regular or chocolate milk.
• Skip the toppings: Whipped cream and soft tops taste good but add a lot of calories.
• Go for a smaller size: The smaller the drink, the fewer calories it has.

These simple changes can help you enjoy your favorite drink without all the extra calories.

Dutch vs. Starbucks vs. Subway

Feature	Dutch Bros	Subway	Starbucks
High-Calorie Drink	Golden Eagle (Blended, Large) – 970 calories	Coca-Cola Classic (20 oz) – 240 calories	Java Chip Frappuccino (Venti) – 600 calories
Medium-Calorie Drink	Annihilator (Blended, Large) – 820 calories	Gatorade Cool Blue (20 oz) – 140 calories	White Chocolate Mocha (Venti) – 580 calories
Low-Calorie Drink	Americano (Small) – 10 calories	Honest Kids Super Fruit Punch – 35 calories	Brewed Coffee (Tall, Black) – ~5 calories
Seasonal/Fruity Drink	Passion Fruit Tea (Small) – 80 calories	Simply Orange Juice – 160 calories	Pumpkin Spice Latte (Venti) – 470 calories
Popular Iced Drink	Cold Brew (Medium) – 20 calories	Vitamin Water XXX – 120 calories	Iced Mocha (Venti) – 350 calories (approx.)
Drink Base Options	Breve, chocolate milk, alternative milks	Pre-packaged beverages	Milk, syrups, brewed espresso
Customization Options	Sugar-free syrups, almond/oat/nonfat milk	Limited to available bottled drinks	Extensive milk & syrup choices
Overall Calorie Range	10 – 1000+ calories	35 – 240 calories	5 – 600+ calories

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